Water | 81.39g |
Energy | 82.0kcal |
Energy | 342.0kJ |
Protein | 3.38g |
Total lipid (fat) | 2.46g |
Ash | 1.25g |
Carbohydrate, by difference | 11.52g |
Fiber, total dietary | 0.5g |
Sugars, total | 0.5g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.3g |
Maltose | 0.2g |
Galactose | 0.0g |
Starch | 9.68g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 47.0mg |
Potassium, K | 84.0mg |
Sodium, Na | 302.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.296mg |
Manganese, Mn | 0.224mg |
Selenium, Se | 9.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.101mg |
Riboflavin | 0.114mg |
Niacin | 1.183mg |
Pantothenic acid | 0.074mg |
Vitamin B-6 | 0.037mg |
Folate, total | 13.0??g |
Folic acid | 11.0??g |
Folate, food | 2.0??g |
Folate, DFE | 21.0??g |
Choline, total | 5.4mg |
Betaine | 43.2mg |
Vitamin B-12 | 0.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 65.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2.0??g |
Vitamin E (alpha-tocopherol) | 0.05mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.881g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.175g |
15:0 | 0.0g |
16:0 | 0.591g |
17:0 | 0.0g |
18:0 | 0.115g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.6g |
14:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.6g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.303g |
18:2 undifferentiated | 0.303g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |